Oat Groats - Organic - Gluten Free

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Organic Gluten Free Oat Groats.    Groats are the center of the oat seed, without the hull.  The product is cleaned, stabilized, and will not sprout.   Groats are used in a variety of recipes, or eaten as is.  Some customers also use groats as a basis to grind their own oat flours, or for other specialized reasons.

  • Certified Organic by OneCert.
  • Certified gluten free Oats. 
  • Quality oats to use in your favorite recipes.
  • Gluten free, non-GMO, Kosher.

Use the menu options shown above to choose from a variety of package sizes and cases to suit your needs.   

Larger sizes and quantities provide better value!

Taste the difference.  Uncontaminated, fresh roasted flavor that comes from our unique shelf stable mill processes.  Our oats are trusted by those who are gluten intolerant.  Best taste for anyone desiring a high quality product.   Our mill and production line free of the top 8 allergens.   


*Free shipping offer applies to US48 Ground shipping only

5.15 LBS


16 Reviews

  • 5
    Love the oat groats!

    Published by Kim on 27th Oct 2016

    Love the oat groats! I cook them in the slow cooker overnight.

  • 5
    New Raw Oat Groat recipe

    Published by Deborah on 17th Oct 2016

    I soak oat groats overnight in spring water (1/2 cup for a serving) then rinse and pulse in vita mix with a little bit of spring water to oatmeal like consistancy. I add one teaspoon of organic cinnamon, a heaping quarter teaspoon of organic cardamon and chia gel - let sit to blend flavors a bit and enjoy! (Chia gel can be made by putting 2 tablespoons of organic chia seeds in a half a cup of water - will form a gel in about 10 minutes.)

  • 5
    good oats

    Published by David Cowart on 29th Aug 2016

    I gobble up these oats. The more the merrier. Fresh taste. Cooks perfect.

  • 5
    Sweet and Delicious

    Published by Deborah on 13th Mar 2016

    I have been a regular user of the Organic Gluten Free Oat Groats for several years. I would describe them as Sweet and Delicious, and always
    fresh. It works well for me to freeze an extra bag until needed. I appreciate the care taken in growing this gluten free product***

  • 5
    Love these oat groats!

    Published by Kel on 21st Dec 2013

    Absolutely delicious! We are hooked, and will order by the case from now on.

  • 5
    Great Oat Groats!

    Published by Judy on 9th Nov 2013

    Love that they are both Organic and Gluten Free. Finding Oat Groats that are both Organic and Gluten free was not easy until I discovered GF Harvest. Thank you GF Harvest for providing us with these great products. My search is now over.

  • 5
    the best oats anywhere

    Published by metznik on 7th Nov 2013

    We've tried many different brands of oats, and the GF Harvest organic oats are the best ever. We've tried their organic groats, organic steel-cut, organic rolled, traditional groats, and traditional steel-cut. The organic groats and steel-cut are fantastic - far, far, superior to the GF Harvest traditional, and also far better than any other brand, including Bob's Red Mill, Arrowhead, Cream Hill Estates, and McCann's. (McCann's, by the way, is not gluten-free - we've tested them using the EZ Gluten test kit, and celiacs should not go near them). The GF Harvest organic rolled oats, on the other hand, are nowhere near as good as the organic groats or the steel-cut.

    Our only complaints with the organic groats and steel-cut:
    1) they're not always available, and
    2) the shipping is so high.

  • 4
    RAW Oatmeal user

    Published by Deborah on 21st Oct 2013

    I soak the organic oat groats in spring water overnight, rinse and pulse blend in vita mix with a small amount of spring water. I then add a cup of coconut milk and cinnamon for a great tasting breakfast. This supports a healthy digestive system. I find these oat groats to be tasty and sweet.

  • 4
    outstanding oats

    Published by Unknown on 2nd Apr 2013

    Oat groats are so delicious! However it does take a while to cook...that's the nature of groats. So, I put 'em in slow cooker overnight (and cook enough to last several mornings).

  • 5
    Organic, gluten free and very tasty!!!

    Published by Natalia on 11th Mar 2013

    I could not find organic gluten free oat groats at my local stores.I am very glad that I found this product online from GF Harvest. Product is great! I cook oat groats overnight in slow cooker and have a delicious breakfast.

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*Free shipping offer applies to US48 Ground shipping destinations only.